The benefits of having a support system for mental health are an integral part of recovery and continued care. Studies continue to show that the
Nature and Happiness Surrounding yourself in nature may be one of the greatest medicines we know. Studies have continuously shown its ability to boost mood
Creating routines has been a long-standing recommendation from the mental health community and it all starts in the morning. By building a sunrise structure that
What is Intellectual Health? Intellectual health is a subset of mental health that should be addressed for a well-balanced mood. Often times depressed moods stem
Ketamine Treatment for Suicidal Ideation Unfortunately, suicide rates in the US have been dramatically rising for decades. Between 1998 and 2018 alone, the suicide rate
What is a Mental Health Screening? Mental health screenings are a close examination of one’s mental health through a variety of questions and observation by
That Sinking Feeling Do you feel like you took full advantage of 2020 in all of its chaos? Did you do the things you promised
Have you recently been touched by or given a random act of kindness? Didn’t it feel good? There’s a reason for that, doing genuinely nice
Modern technology has given us more information and capabilities than ever before. All of our lives are constantly surrounded by neverending innovations. However, while technologies
The COVID-19 pandemic has impacted nearly everyone at this point, these circumstances are taking a toll not only on physical health but mental health as
The Neuroscience Center is an institution built on 40 years of experience. We are dedicated to providing high-level expertise in brain health & well-being.